Vagina Tightening is quite a disputed topic, there is one group that believes that the vagina may lose its elasticity with growing age or after giving vaginal birth and then there is another lot that believes that the vagina is elastic enough to broaden and then shrink back to normal on its own.
Many experts believe that the whole propaganda about loose vagina is created by the companies that sell vaginal tightening products. But the truth is that there are many women across the globe who feel the need for vaginal tightening as the age grows and even after giving natural birth. However you need to be very careful while choosing a product rejuvenating your vagina.
The first thing you must consider is trying out tighten vagina naturally. There are several to do that but every remedy or method available online is not going to work, there are a few ways that will work and many wont.
Natural Ways For Vagina Tightening
There are certain herbs and exercises that may help in firming the vaginal walls naturally but you need to be patient as the results are not going show as quick as you expect.
Kegel exercises help in strengthening the pelvic floor muscles. Kegel balls are among the most effect methods to narrow down your vagina naturally. However if you are a beginner you may find it tricky to choose the right Kegel balls to start with, as they come in a variety of sizes, shapes, colors and weights. Choosing large ball that are lighter in weight will be a better option for a beginner. You should start doing it under professional supervision.
Kegel exercise has many other benefits like it can help women who are combating urinary incontinence post child birth.
Exercises and Yoga are no doubt the best way to Kegel exercises for good vaginal health strengthen the pelvic floor muscles, other exercises like squats, lunges ans sit ups are also helpful in working out the muscles in the pelvic floor.
It is a Thai herb which is believed to help in tightening the walls of the vagina. Oak Gall is also used in several vagina tightening pills and gels. However when used as a home remedy the extract of the herb is used by women topically.
Indian gooseberry of Amla is known for its high Vitamin C content and its therapeutic properties. It is also touted as an effective home remedy for feminine rejuvenation.
There are several other natural herbs and elements that are promoted as home remedies for vaginal tightening like Aloe Vera, Alum, Curcuma Comosa. Many people believe in the effectiveness of Vinegar for good vaginal health, However till now there is insufficient research data to support the effectiveness of these remedies.
Vagina Tightening Products
Market is flooded with such commercial brands who are just luring women to use their products. But you need to be very careful while choosing one for yourself.
Vagina Tightening Gels
The gels are meant for topical application. Most of them contain Glycerin. Many experts believe that there is very less possibility of Glycerine being effective in firming the vagina walls however it is a very good lube.
The herbal pills contain Oak Galls and Amla extracts which are popular home remedies for vagina tightening. There aren’t many research data that can prove the effectiveness of these herbs when taken orally.