SKIN CARE

Coconut Oil Uses And Benefits For Skin And Beauty

May 24, 2018 by Karishma

Coconut oil has been used in a variety of ways for many years, this amazing plant oil is incorporated in food recipes, skin care products and in pharmaceuticals as well. It is also a base for several hair care products like hair oils, shampoos and conditioners.

best uses and benefits of coconut oil

In Southern India Coconut oil is widely used for cooking and in Homemade beauty Recipes. Extra Virgin Coconut Oil is used for oil pulling, a method used to prevent tooth decay and loss. In the West it is incorporated in several beauty recipes like homemade lip balms, lotion bars, homemade soaps, DIY body butter and so on.

The magic of coconut oil lies in its therapeutic benefits owing to its anti-inflammatory and antioxidant effects on the skin, stimulating faster healing of wounds healing and skin repair.

5 Amazing Benefits Of Coconut Oil When Applied Topically On Skin

Anti- Inflammatory

Inflammation is nothing but a healing process which occurs in response to injury or infection.Coconut Oil gets its anti inflammatory property from the Lauric Acid present in it. Due this property coconut oil helps in reducing the pain and redness caused by insect bites. It is also helpful in dealing with acne, skin rashes etc by reducing the pain , swelling, redness and itchiness caused by the inflammation.

Anti-Bacterial

Some studies has found that coconut oil has anti bacterial properties which makes it good for applying on yeast infections and dermal infections. Applying pure coconut oil directly on the yeast infection affected area will help in reducing the infection. Topical application of coconut oil has very low chances of developing allergic reactionsthis makes it a desirable natural treatment for not so serious dermal infections.

Topical application of coconut oil helps to heal and prevent infections, rash, acne, candida (yeast), and skin conditions.

Antioxidant

The phenolic compounds present in the coconut oil is the key behind it antioxidant property. The antioxidants helps in providing the free radicals what they need to repair the damaged cells. Antioxidants play a significant role in keeping the skin, hair and body healthy and disease free.

Coconut oil extracted by cold pressed method retains most of its antioxidant properties as compared to refined coconut oil.

Wound Healing

Owing it healing abilities much to its fat molecules called Medium Chain Fatty Acids (MCFA), coconut oil not just heals the wounds but it can also speed the healing process.

Anti Aging

Those who love natural remedies for their skin problems vouch on the goodness of Coconut Oil. No wonder there are hundreds of beauty products formulated having coconut oil as their base. Coconut oil is believed to be a collagen booster thus helping in maintaining a youthful and supple skin. The age spots, wrinkle and fine lines can be prevented by topical application of coconut oil. It is a natural emollient which means it keeps you skin well hydrated and less susceptible to wrinkles.

Best Uses Of Coconut Oil For Health

Hair Growth

Coconut oil improves the quality of hair and promotes hair growth. To get the best result use extra virgin coconut oil instead of commercial coconut based hair oil. The commercial coconut hair oil contains mineral oil which reduces the efficiency of the oil.

Dental Health

Oil Pulling is a technique mentioned in Ayurveda Medicine that is native to India, this technique was introduced to western world only a few decades ago but since then it has been well accepted by many believers of Ayurveda. Performing oil pulling with coconut oil helps in killing the bacteria present in the mouth. Coconut oil pulling is believed to have several oral health benefits, it helps in preventing; tooth decay and tooth loss, bleeding gums and strengthening the teeth.

Coconut Oil For Sunburn

Coconut oil is a well known home remedy for Sunburn. Coconut oil is high in saturated fats hence it has moisturizing properties, it is also a natural coolant and can help in soothing the burning and itching caused by sunburn. Lauric Acid present in the Coconut oil helps in providing relief from sunburn and the special Medium Chain Fatty Acids allows quick absorption of the oil to provide quick relief from the burning and itching. It is better advised to allow the sunburn cool on its own or with the help of cool compress and then apply coconut oil which will help in soothing your sunburned skin and moisturizing it.

Coconut Oil For Skin

If you haven’t yet, its right time to start treating your skin with coconut oil. This all natural oil is inarguably a very good moisturizer, it also helps in keeping your skin safe from infections. Applying coconut oil on skin will reduce the appearance of fine lines and wrinkles and will also nourish the skin thoroughly.

To add coconut oil oil to your skin care routine you can either apply it directly on the skin or enhance its properties by adding it with other nourishing ingredients like Aloe Vera gel, Shea butter, Essential Oils etc. to make your own Homemade Beauty Products.

Some Tips To Use Coconut Oil

Coconut oil is hailed in Ayurveda for its various properties and thus it is extensively used in Ayurveda. It is the base of most of the hair oils like Bhringaraja Oil, Brahmi Oil and several other Ayurvedic Oils (tailam). The most important point here is that, when they say Coconut Oil they mean the pure natural coconut oil.

To derive best therapeutic value from Coconut oil always buy it in its most natural form. In places with lower temperatures coconut oil will solidify.

How To Choose Best Coconut Oil

Check the label before buying if it has other ingredients like mineral oil then don’t buy.

Don’t fall for non sticky Coconut oil, the oil is sticky in its natural form and that is how it is advised to be used.

For cooking and oil pulling use extra virgin coconut oil

Check the label for terms like unrefined, pure and cold pressed.

9 Ways to Have Beautiful Skin Without Wearing Any Makeup

April 14, 2018 by Chris

Everyone wishes that their skin especially the face remains in excellent condition even without using makeup. However, the difference between achieving just that and that wish just becoming a mirage is in the care you give to your skin. A good skin requires constant nourishment and proper care. Being allergic to the makeup you use may be another reason why you should consider makeup-free skin care when it comes to enhancing its beauty. A good-looking skin free of makeup can help you save tens of hundreds of dollars worth of makeup, in the long-run. That said, it is essential to understand that there are alternatives to makeup that can make your skin become better and appealing to others.

Here are the 9 ways to have better skin without Using Makeup

Use Moisturizers More Often

One thing that makes your skin to become dry and flaky is the absence of enough moisture. You can, therefore, enhance your skin beauty by using moisturizers after washing the face or skin. Important to note is that moisturizers that have SPF as a component provide the best moisturizing results. In case your skin is drier, try using heavier moisturizers that have soothing and nourishing ingredients such as Aloe vera and shea butter. Remember, the moisturizer you choose to use should be suited for your type of skin.

Clean Your Face 2-3 Times A Day

Most times people find it rough when they fail to provide their skin the attention it requires. Therefore, there are routines you can follow to ensure your skin remains healthy and appealing. One such routine is cleaning your face not less than twice a day; in the morning after you wake up and in the evening/night before you get into bed. You can also enhance the face’s appearance when you use a facial wash that matches your type of skin. Consulting a dermatologist can help you discover a facial wash suited for your skin. Remember, over washing of your face can be undo the gains you would otherwise get when you moderate your facial cleaning.

Also read: 5 Natural Facial Masks for Glowing and Flawless Skin

Once A week, Exfoliate Your Skin

Exfoliation entails the removal of dead skin cells. The removal of this dead skin cells can be done by way of scrubbing the skin on a weekly basis. Once you exfoliate the skin, you make it look fresh and radiant. To get the best results, avoid scrubbing the face too hard using an exfoliator like these ones. Remember, whenever you scab it thoroughly, you introduce irritations and expose it to excessive dryness. You can, therefore, use a clean washcloth after soaking it in warm water to exfoliate the skin.

Make Use of Toners

Toner is one beauty product, potential of which has been underestimated over time. The use of a good toning product can make an unexpected impact on your skin. It works by restoring the pH of the skin, thus making the skin look smooth and radiant. To be on the safer side, seek out alcohol-free toners – they’re known to reduce your skin’s dryness and also make it look evener. Remember, toners are suitable for acne or oily-prone skin, and can, therefore, help you in tightening your pores and getting rid of excess oils off your skin.

Also read: 5 Lifestyle Changes to Get Healthy Glowing Skin Naturally

Get Rid Of Your Makeup Before Sleep

Even though we’re focusing on improving the skin beauty without makeup, it is crucial understanding that wearing makeup for a prolonged period can cause damage to your skin. A makeup-free skin is a healthy skin, and you can, therefore, use popular makeup removal products such as the cream or the foaming cleanser.

Another thing is you need to get at least 6-8 hours sleep every night, this is different based on personal experience like the age, sex. And remember to choose a comfortable pillow for you and your family to avoid neck and back pain after you wake up the next morning.

Take Regular Showers

When you take regular showers, your skin becomes more attractive. Avoid taking a hot shower as it leaves your skin dry and stripped of important essential oils. Use soaps that are suited for your skin. Make it a habit of taking a shower on a daily basis.

Use Sunscreen When Going Outside

You are likely to suffer sunburns when you take a walk on a sunny day. Besides, your skin may suffer from the effects of exposure to harmful UVA/UVB rays. As a result, you may end up experiencing premature skin aging and worst still, become a skin cancer patient. With sunscreen, you can protect your skin from all these effects and still maintain healthy and beautiful skin. Remember, you can even use a sunscreen that also works as a moisturizer.

Stop Unnecessary Touch On Your Face

Touching your face may be one habit that most people find themselves practicing without knowing. By touching your face, you affect the quality of your skin. Some of the habits that affect the skin quality include picking up some spots, scratching the face, and rubbing the face, among others. By touching your skin, you introduce unwanted oils and bacteria that affect how your face or skin looks.

Avoid Popping A Pimple

You may get a temptation of popping a pimple as a way of eliminating them. However, the truth is that when you break them, you risk causing an outbreak of more acne and scaring on your face. It’s crucial to remain patient and allow the pimples to clear by themselves if you’re to maintain healthier skin. In the long-run, your skin will appear smoother, more youthful and appealing.

Sponsored Post Disclaimer: All views/ information shared in this post are that of the author, this does not necessarily reflect the view of the website.

5 Lifestyle Changes to Get Healthy Glowing Skin Naturally

July 24, 2015 by Karishma

Beauty is a feeling that gives you joy and confidence, unfortunately in many parts of our planet beauty is measured with the complexion of skin and thus many look for home remedies to get fair skin but for me it is all about the glow and good health of skin that comes from maintaining a healthy lifestyle and not from the chemical tubes and tubs as I call them sarcastically.

If I say that I do not care for skin complexion I will be dishonest to my readers, even I crave for a fairer skin but for me skin glow and fairness go hand in hand, and if I have to chose one I will certainly choose glow and radiance over fairness.

Now having done a lot of blah blah let me come to the topic which is how to get glowing skin naturally with simple lifestyle changes. Trust me you will not require any cosmetic product for attaining that radiance which you long for if you simply make and maintain these simple lifestyle changes in your routine.

DRINK PLENTY OF WATER

water for clear glowing skin

Drinking water has many health benefits and adequate water consumption is very important for our inner and outer health, it improves digestion and hydrates our body. From outer health I refer to the skin which itself is composed of 15% water.

A normal adult must drink atleast 2 liters of water daily by doing so you ensure that your body is well hydrated and that the toxin is eliminated from your body.

TAKE NUTRITIOUS DIET

fruit and veggies for glowing skin

Food has its own significance when we talk about glowing skin, Good nutrition is the base of skin health, the natural nutrition that we get from a well rounded diet will help your skin become smooth and soft from within.

You daily diet must have a balanced combination of Vitamins, Minerals, Protein, Antioxidants that will help to improve the overall health of skin and will keep major skin problems like wrinkles, acne, ageing etc. at bay.

Include Fiber rich food to your daily diet and eat lots of fruits and veggies.

SWEAT IT OUT

sweat to exfoliate skin

Sedentary lifestyle is one of the biggest enemies of skin radiance. Physical activity improves blood circulation, metabolism and keeps you fit and energized.

Moderate sweating helps in opening up skin pores and driving out the build up, it will flush out impurities and toxins from the body. Normal 30 minute walk, cycling, dancing, jogging or any activity that will make you sweat moderately is recommended to maintain a physically active lifestyle and has an added advantage of flawless radiant skin naturally.

THREE STEP SKIN CARE

cleansing toning moisturizing skin glow

The skin basic steps that must be followed on daily basis to get flawless glowing skin are Cleansing, Toning and Moisturizing.

Cleansing is the building block of the three step skin care regime it helps in removing dirt and excess oil from the skin, and it also prepares the skin for the other steps of your skin care program. Be it bleaching or skin clean-up everything begins with cleansing.

Toning helps in removing the residual dirt or cleanser from the skin, its most important role is retaining the ph level of skin.

Moisturizing: This step will restore the moisture of the skin that was lost in previous steps thus leaving the skin soft, supple and glowing.

REMOVE THE MAKE UP BEFORE GOING TO BED

Make Up is NO SIN, I love to do make up and it plays a vital role in modern days grooming, but at the same time it is loaded with harsh chemicals and has the tendency to attract dirt, thus clogging skin pores and even causing reactions if left un-removed from skin pores.

All the make up from the face, eyes and lips must be removed before going to sleep. This can be done using a basic cleansing milk and a foaming facewash.

DIY Homemade Lemon Bleach For Skin Lightening

September 6, 2013 by Karishma

Oh So Lemony: Bleaching The Skin at Home with Lemon

Lemon with its bleaching properties can add good results to the skin lightening regime.
I will be sharing info on bleaching the skin and how to make use of lemon for bleaching the skin.

Bleaching the skin is a common cosmetic procedure which lightens the skin tone. Bleach is conventionally performed by a cosmetic therapist or a beautician in countries like India. But with the booming urge of going natural forces me try out homemade beauty recipes. In same sequence and keeping up the same spirit I share a very basic yet effective homemade lemon bleach for skin.

Lemon for Fair skin Bleaching

Lemon is full with vitamin C and antioxidants which makes it a good melanin checker.

Citric acid in lemon helps to get rid of the dead skin as it helps in breaking the bond between the dead cells and new cells.

Although this article is all about skin lightning with homemade lemon bleach, I would also take the liberty to make a mention about the famous lemon sugar exfoliator. Exfoliating the skin with homemade lemon exfoliator will leave the skin free of dead cells, smooth and fresh.

Coming back to the topic now making your own homemade lemon bleach for skin is no rocket science.

Using Lemon bleach for skin Lightening

Cut a lemon into two halves run it under tap water for 2-3 mins. Now squeeze out the lemon juice on a damp cotton ball. Apply it all over the face by gently dabbing the cotton ball on the face.
Leave it for 10-15 mins and wash your face nicely. Do not use an chemical based soap or face wash after rinsing off the lemon juice. Use gram flour to wash the face instead.

Do this only twice a week not more than that. This lemon bleach shall lighten the skin leaving it fresh and clean.

Precautions while using lemon on skin

Do not use lemon juice directly on the skin. Dilute it, or mix it with gram flour.
Never go out in the sun without removing the lemon juice from the skin completely.
Avoid using lemon bleach for skin lightening if you are suffering from skin diseases or you have severe pigmentation problem.
Do not apply lemon juice on cuts and wounds.
Always do a patch test before using an lemon based bleaching recipes.
Last but not the least, consult your skin/beauty therapist before using lemon bleach on your skin.

5 Natural Facial Masks for Glowing and Flawless Skin

November 2, 2012 by Karishma

Homemade Facial Mask Recipes for : Glowing Skin, Tan Removal, Oily skin, Skin Tightening

Natural facial masks are a great way to pamper your skin. Skin provides outer covering to our body and it also reflects our internal health. Our skin also has a very significant impact on our lives socially as well as sexually.

In our busy routines we fail to take out time for our skin and we start looking for shortcuts in the form of various beauty products. But let me tell you the truth, our skin loves natural treatment and it does respond amazingly to the natural face masks.

Homemade Skin tightening Face Mask

Mix 2 tbsp of egg white, with one tbsp of milk powder, add half a tsp of honey . Beat all this till the time you don’t get a thick paste. Apply this face mask all over your face and neck. Allow it to dry and then rinse off. Pat dry your face and apply herbal astringent. Now let this dry and you are good to go.

Carrot Face Mask

Carrot is high in vitamin A content and is undoubtedly capable of doing wonders to the pimply complexion skin. It will impart all its goodness to make your skin look smooth.

After removing the mask you shall feel the firmness and cleanliness of the skin.

For using a natural face mask you must always freshen your skin by cleaning and scrubbing your face. Freshly scrubbed face tends to absorb all the vital elements of these vegetables most efficiently.
Ensure that no residue of the cleanser or scrub is left on the skin, by doing so you enable vegetable juices to penetrate deeper into the skin..

Ingredient for carrot facial mask is only carrot. yes that’s true, just grind the carrots and spread them on a gauge piece. Now place this on your face. the gauge piece will prevent the mask from sliding off the face. See that the gauge piece is fully saturated with the carrot paste.
Let this mask remain for about 15-20 minutes, then rinse it off and feel a smooth, radiant and fresh skin.
Regular application of this face mask will fade away the blemishes also leaving a clear skin behind.

Fuller’s Earth with Mint Face Pack for Dry Skin (natural mud face mask)

Fullerr’s Earth aka Multani Mitti is widely used in making beauty product like face packs and is also used in spa. If you have excessively dry skin then you should not use this recipe of as your regular facial pack.

Mint Water and Fuller’s Earth Facial packTake 2 tsp of fuller’s earth and make a paste by mixing mint water with it. Mint water can be prepared at home by grinding fresh mint leaves and straining the juice.

Spread this pack on the face and keep until dry. This facial pack efficiently removes the dead skin and other debris also.
Apply moisturizer after rinsing off the face mask.

Clay masks or mud packs are worth a try for those who have oil skin. It is generally considered that the clay which is darker in color will absorb more oil from the skin whereas light or rose color clay (mud) are gentler, the lighter mud is great for sensitive skin.

Wheat germ face mask

Take raw wheat germ and water in equal parts. Beat this mixture of wheat germ and water until the germ becomes soft and dilutes in water, add one tsp egg yolk . Mix all the three ingredients till you get smooth mixture. Apply this mixture to the face. Make sure the skin in covered evenly and completely. Let the mask sit for about 15-20 minutes. Remove the mask using a sponge soaked in lukewarm water. Once the face mask is completely removed rinse your face with fresh cool water.
Use only raw wheat germ for this homemade face pack.

Homemade Strawberry Pack To Remove Tan

Strawberry facial mask is a blessing for those whose skin has got deeply tanned. Choose a day when you have enough time to pamper your skin and you wont be disturbed by anyone during the application of this face mask, as you will be required sit still or almost 30 minutes while wearing the mask on.

For preparing this strawberry and cream natural face mask take fresh and fully ripened strawberries. Mash them into pulpy consistency. Now add equal part of fresh thick cream to the strawberry mash. Mix it nice ly and apply all over the face and neck.

Because of the creamy consistency this mask will be running down your cheeks. So just sit still and avoid movements of your face and body. Let the mask work for 30 mins. then rinse and pat dry.

This a the best luxurious treatment you can give to your skin. You will discover lightened smoother skin after 3-4 applications.

Natural Face masks require extra effort and time but they do give results that are worth your effort and time.

Homemade Dried Apricot Facial Mask For Glowing Skin

Dry the apricot under shade.
Now store these in an air tight container.
Now your dried apricots are ready to be used as a face mask.
To prepare the natural face mask

Soak the dried apricot fruit overnight in water.
Next morning boil the apricots in same water.
Two or three apricots shall be enough to make one time face mask.

Make a pulp out of the boiled apricots and apply the, thus derived pulp on the face. Just apply a thin layer, covering the face and neck.

Rinse after keeping it for 15- 20 mins.

These homemade facial masks made from natural ingredients works great to give you fresh,clean and naturally radiant skin.
Just make these simple natural face masks recipe at home and see the glow and radiance on your face and if you love’em do comeback and share your experience here.