SKIN CARE

Skin Care Routine For People with Acne-Prone Skin

June 21, 2019 by Karishma

Acne breakouts can happen during your teen years and even in your adult years. Either way, most people find it irritating and embarrassing. Whether you have persistent acne breakouts or be it occasionally, it is essential to have a skincare routine that will help treat your blemishes and prevent it from getting worse. You have to go the extra mile when it comes to choosing the right products and being aware of the proper rituals.

Here’s a skin care routine for acne-prone individuals to control breakouts and still maintain healthy skin.

Remove Makeup To Prevent Pore Clogging

Wearing makeup attracts more pore-clogging agents such as dirt, bacteria, and substances from the makeup product itself. Most cosmetics are made of an oily substance that leads to more appearance of acne and blackheads. Makeup residue can also cause more blemishes when left on the skin for hours, especially during your sleep when these substances can easily be absorbed by your pores.

If you’re acne-prone, it’s best to use oil-free foundations. Heavy cosmetic products can block your pores and cause acne to flare-up. It is also essential to get rid of every bit of makeup, especially before hitting the hay. Your best bet for makeup removers are products containing jojoba oil as it is an effective ingredient for treating skin lesions and mild acne. Since acne treatments can dry out the skin, this causes overproduction of oil or sebum and lead to breakouts. Jojoba oil is a herbal treatment that has vitamins,mineral, and additional properties that signal the skin to balance itself.

Deep Cleansing

It is essential to clear your skin from impurities, dirt, and oil. These impurities can clog pores easily and become a breeding ground for acne-causing bacteria. Once a pore is blocked, it can develop into whiteheads, blackheads and other blemishes.

Some cleansers may make your breakout even worse, this is why it’s important to stay away from products with harsh formulas. Instead, opt for mild, hydrating cleansers or with properties that target acne directly. Salicylic acid is a beta hydroxy acid which can be oil-soluble, meaning it can penetrate deep into the skin and do its job better. It will effectively help clear out pores from blockages and prevent new blemishes from forming.

Just beware of over-cleansing as it may irritate the skin. This can also dry out your surface, which signals your skin to produce more oil, causing over-production of sebum. Too much oil on the face can attract more dirt and bacteria – leading to more acne breakouts.

Light Exfoliation

Exfoliation can remove dead skin build-ups and help smoothen the skin’s surface. To fight acne from growing, you need to start hitting where it starts – in the pores. Dead skin cells can add up to the blockage and create a breeding ground for bacteria. You should exfoliate dead skin cells away to reduce the risk of acne from developing drastically.

While grainy scrubs are what immediately come to mind, they may not be the best exfoliation product for acne-prone skin. This will only irritate the skin more. Instead, opt for products with chemical exfoliants. These kinds of products can effectively exfoliate your skin without the help of abrasive agents. Some common exfoliating properties suitable for acne-prone skin are BHA, AHA, and Retinol.

Toning

Oils significantly contribute to acne growth. Toners can be used for removing extra oil from the skin. One ingredient that helps reduce inflammation is vitamin C. This can deeply cleanse your skin, which most facial washes can’t do. Toners also containing salicylic acid or benzoyl peroxide can also help keep those acne breakouts at bay.

But note that toners are best used as prevention or if you have few blemishes here and there. Using toners and astringents are not that necessary to use on a daily basis for acne-prone and sensitive skin. It should only be used mildly as it may do more harm than good.

Sun Protection I Must For Acne Prone Skin

You need to defend your skin from the harmful sun’s UV Rays, even more, when you have blemishes popping out from your skin.

Sunscreen is a must have to protect the skin and prevent breakouts from getting worse. There are products that are not heavy and greasy that won’t make worsen your condition. Choose light-weight and non-comedogenic sunscreen so it will defend your skin without clogging pores. Use this on a daily basis and not just during summertime.

Oil-Free and Light Moisturizing

It is not uncommon for acne-prone individuals to skip moisturizer, thinking it’s counterintuitive and can only add more moisture and oil, leading to more breakouts. But moisturizing is a good thing even if you’re acne-prone as it keeps the complexion healthy and balanced. It is just in the matter of choosing the right one with the right ingredients.

Acne medications and treatments can dry out your skin, which you will need to counteract. Oil-free and non-comedogenic moisturizers are your best bet. Non-comedogenic products do not clog pores – and breakouts start from pores clogged with dirt, dead cells, oil, and sometimes, substances from skin care products.

Acne Treatment

Controlling acne needs two approaches – proper skincare routine and acne treatment. Your skin care routine can’t be complete without having to directly treat your main problem, which is your acne breakouts. Treatment can help to really clear up your skin. Acne medications, such as over-the-counter products, can help with mild cases.

If your acne breakouts come and go, it is best to supplement it with acne treatments. Spot treatments consisting of Vitamin B3 and Sulfur can rapidly reveal clearer, and healthier-looking skin. Vitamin B3 reduces inflammation, heals acne, lightens pigmentation, and promotes skin regeneration. While sulfur reduces the skin’s oiliness and slough away dead skin cells to prevent them from clogging your pores.

For stubborn cases, it is best to consult your dermatologist to target active acne effectively. Of course, every breakout is followed by stubborn acne scars. Innovative solutions, such as laser treatments can help you get rid of these blemishes immediately and prevent them from getting worse. Click here to learn more about this non-invasive acne scar treatment.

Guest Post By Ellie Mathias

6 Best Ways To Use Activated Charcoal For Beautiful Skin

August 6, 2018 by Karishma

Activated Charcoal is a rage and its ability to absorb toxins works wonderfully to improve the skin. It has been used in form of tablets for improving digestive health and detoxification but activated charcoal’s amazing benefits for skin has taken the skin care segment by storm. There are several ways you can make use of activated charcoal in your day to day life for enhancing your skin.

People are often on the lookout for new products in the market. These can be anything: from clothing to beauty products. We’re constantly searching for ways to make certain things in our lives better.

We’re talking about beauty products; more specifically, Activated Charcoal. The short story is that all of these uses are charcoal magic! There are many reasons why people love activated charcoal. It can aid with stomach issues, it can clean your teeth, and it can also make your skin cleaner and healthier.

6 Amazing Uses of Activated charcoal To Improve Your Skin

Now, let’s take a deeper dive into the charcoal phenomenon and figure out what exactly activated charcoal does to your skin. Without further ado, here are the six best uses of activated charcoal for beautiful skin.

Dirt and Pollution makes the skin looks dull and lifeless, the deposits of dirt particles block the pores and result in breakout of acne and pimples, activated charcoal is very powerful in attracting the impurities and thus it makes a perfect ingredient for your Skin DIY products.

Use Activated Charcoal As Facial Cleanser

The first benefit of using activated charcoal to clean your skin is face cleansing. Activated charcoal is created through a specific process that brings regular charcoal to a different state. Activated charcoal contains a lot of ‘pores,’ all of which can retain impurities and dirt.

Regarding your face, think: all it takes is a little bit of spread, and once you wipe it off, your face will be nice and clean!

The whole process is easy and doesn’t require any preparation. All you have to do is buy activated charcoal facial cleansers, and you’re good to go!

DIY Peel-Off Mask

You could also create a DIY activated charcoal peel-off mask. We’ve seen an incredible number of different peel-off mask companies push out their products, but most come down to one simple purpose: to help you clean your face.

Most of the commercial ones are effective but why spend money on something you can make yourself? Besides, the process for creating a charcoal mask is simple – all you need is some fine charcoal powder, distilled water, and Gelatin Powder. Just mix both the ingredients in equal quantities and form a paste using warm distilled water, apply it on your face avoiding brows, eyes and hair line.

Peel-Off masks are an excellent method of cleaning your face and letting it breathe again. We’ve seen the use of Peel-Off masks for a long time, and they’ve just been getting better. The evidence is there – try the charcoal peel-off mask, and you’re bound to be satisfied with the end result!

Acne Soother

Acne is a pretty big enemy to most people in the world, especially teenagers. There have been countless people that have had difficulties through life because of acne, blackheads, pimples, and everything in between. Unfortunately, not a lot of things can help out, especially if your skin is sensitive.

However, activated charcoal is one of those things. It’s gentle, powerful, and will calm your acne. You’ll have a fresh new face in no time! Not to mention the benefits to social status (if such a thing exists in your surroundings), looks, and confidence. It’s tough believing in yourself and staying confident when your main insecurities lay in how you look (acne is the main culprit here). But, by getting rid of it, you’re going to regain your shine and clean skin!

Blackhead and Whitehead Remover

As mentioned before, activated charcoal is very efficient as a blackhead and whitehead removal as well. There are two ways you can go here: one is to use a charcoal facial cream that will soothe your skin down and hydrate it (while also cleaning it).

Or, you can create your own activated charcoal face mask. Whatever your choice may be, you’ll be able to have gorgeous skin!

For using Activated Charcoal for blackhead removal you can make a clay-charcoal face mask. Use Bentonite clay and activated charcoal in powdered form to make the mask. make sure that the charcoal powder you are using is not too abrasive, fine powder will be better to avoid bruising on skin.

Face Mask for Oily Skin

If you have oily skin and have been attempting to deal with it for a long time now, but to no avail – look no further. Activated charcoal will not only balance out the oil amounts on your skin, but it’ll also prevent additional issues with it.

Remember that your skin needs some amount of oils to stay elastic and healthy. Don’t push it too hard and don’t use it too often. When you sense that your skin has become too oily, then you’re completely fine, but let your skin regenerate some of those oils and then when it’s too much again – use the face mask.

Face Wash

And, finally, after you’re done with all the previous uses, wash your face with activated charcoal. One final sweep will surely get rid of anything on your face, thus making your skin as good as ever!

The activated Charcoal face wash is last but not the least because the formula isn’t similar to what you use before this step. It’s meant to be a slight cleanser, but it mainly focuses on any residual dirt of impurities after you’re done cleaning it using other methods. In any case, it will rejuvenate your skin and keep it healthy for a long time. This is a 100% natural and safe way to acquire a beautiful young skin with charcoal magic.

What Form of Activated Charcoal To Use

Activated Charcoal is available in powdered form and also in Capsules. For using it in your face masks and beauty DIYs you can use powdered activated charcoal which is easily available online. Look for words like ” highest grade” on the label, the porous the better. If you buy food grade Activated Charcoal you will be able to use it for cleaning your teeth as well, however administration internally without professional guidance is never recommended as it may interfere with the absorption of other medicines and supplements that you may be taking.

Coconut Oil Uses And Benefits For Skin And Beauty

May 24, 2018 by Karishma

Coconut oil has been used in a variety of ways for many years, this amazing plant oil is incorporated in food recipes, skin care products and in pharmaceuticals as well. It is also a base for several hair care products like hair oils, shampoos and conditioners.

In Southern India Coconut oil is widely used for cooking and in Homemade beauty Recipes. Extra Virgin Coconut Oil is used for oil pulling, a method used to prevent tooth decay and loss. In the West it is incorporated in several beauty recipes like homemade lip balms, lotion bars, homemade soaps, DIY body butter and so on.

The magic of coconut oil lies in its therapeutic benefits owing to its anti-inflammatory and antioxidant effects on the skin, stimulating faster healing of wounds healing and skin repair.

5 Amazing Benefits Of Coconut Oil When Applied Topically On Skin

Anti- Inflammatory

Inflammation is nothing but a healing process which occurs in response to injury or infection.Coconut Oil gets its anti inflammatory property from the Lauric Acid present in it. Due this property coconut oil helps in reducing the pain and redness caused by insect bites. It is also helpful in dealing with acne, skin rashes etc by reducing the pain , swelling, redness and itchiness caused by the inflammation.

Anti-Bacterial

Some studies has found that coconut oil has anti bacterial properties which makes it good for applying on yeast infections and dermal infections. Applying pure coconut oil directly on the yeast infection affected area will help in reducing the infection. Topical application of coconut oil has very low chances of developing allergic reactionsthis makes it a desirable natural treatment for not so serious dermal infections.

Topical application of coconut oil helps to heal and prevent infections, rash, acne, candida (yeast), and skin conditions.

Antioxidant

The phenolic compounds present in the coconut oil is the key behind it antioxidant property. The antioxidants helps in providing the free radicals what they need to repair the damaged cells. Antioxidants play a significant role in keeping the skin, hair and body healthy and disease free.

Coconut oil extracted by cold pressed method retains most of its antioxidant properties as compared to refined coconut oil.

Wound Healing

Owing it healing abilities much to its fat molecules called Medium Chain Fatty Acids (MCFA), coconut oil not just heals the wounds but it can also speed the healing process.

Anti Aging

Those who love natural remedies for their skin problems vouch on the goodness of Coconut Oil. No wonder there are hundreds of beauty products formulated having coconut oil as their base. Coconut oil is believed to be a collagen booster thus helping in maintaining a youthful and supple skin. The age spots, wrinkle and fine lines can be prevented by topical application of coconut oil. It is a natural emollient which means it keeps you skin well hydrated and less susceptible to wrinkles.

Best Uses Of Coconut Oil For Health

Hair Growth

Coconut oil improves the quality of hair and promotes hair growth. To get the best result use extra virgin coconut oil instead of commercial coconut based hair oil. The commercial coconut hair oil contains mineral oil which reduces the efficiency of the oil.

Dental Health

Oil Pulling is a technique mentioned in Ayurveda Medicine that is native to India, this technique was introduced to western world only a few decades ago but since then it has been well accepted by many believers of Ayurveda. Performing oil pulling with coconut oil helps in killing the bacteria present in the mouth. Coconut oil pulling is believed to have several oral health benefits, it helps in preventing; tooth decay and tooth loss, bleeding gums and strengthening the teeth.

Coconut Oil For Sunburn

Coconut oil is a well known home remedy for Sunburn. Coconut oil is high in saturated fats hence it has moisturizing properties, it is also a natural coolant and can help in soothing the burning and itching caused by sunburn. Lauric Acid present in the Coconut oil helps in providing relief from sunburn and the special Medium Chain Fatty Acids allows quick absorption of the oil to provide quick relief from the burning and itching. It is better advised to allow the sunburn cool on its own or with the help of cool compress and then apply coconut oil which will help in soothing your sunburned skin and moisturizing it.

Coconut Oil For Skin

If you haven’t yet, its right time to start treating your skin with coconut oil. This all natural oil is inarguably a very good moisturizer, it also helps in keeping your skin safe from infections. Applying coconut oil on skin will reduce the appearance of fine lines and wrinkles and will also nourish the skin thoroughly.

To add coconut oil oil to your skin care routine you can either apply it directly on the skin or enhance its properties by adding it with other nourishing ingredients like Aloe Vera gel, Shea butter, Essential Oils etc. to make your own Homemade Beauty Products.

Some Tips To Use Coconut Oil

Coconut oil is hailed in Ayurveda for its various properties and thus it is extensively used in Ayurveda. It is the base of most of the hair oils like Bhringaraja Oil, Brahmi Oil and several other Ayurvedic Oils (tailam). The most important point here is that, when they say Coconut Oil they mean the pure natural coconut oil.

To derive best therapeutic value from Coconut oil always buy it in its most natural form. In places with lower temperatures coconut oil will solidify.

How To Choose Best Coconut Oil

Check the label before buying if it has other ingredients like mineral oil then don’t buy.

Don’t fall for non sticky Coconut oil, the oil is sticky in its natural form and that is how it is advised to be used.

For cooking and oil pulling use extra virgin coconut oil

Check the label for terms like unrefined, pure and virgin cold pressed Coconut oil.

9 Ways to Have Beautiful Skin Without Wearing Any Makeup

April 14, 2018 by Chris

Everyone wishes that their skin especially the face remains in excellent condition even without using makeup. However, the difference between achieving just that and that wish just becoming a mirage is in the care you give to your skin. A good skin requires constant nourishment and proper care. Being allergic to the makeup you use may be another reason why you should consider makeup-free skin care when it comes to enhancing its beauty. A good-looking skin free of makeup can help you save tens of hundreds of dollars worth of makeup, in the long-run. That said, it is essential to understand that there are alternatives to makeup that can make your skin become better and appealing to others.

Here are the 9 ways to have better skin without Using Makeup

Use Moisturizers More Often

One thing that makes your skin to become dry and flaky is the absence of enough moisture. You can, therefore, enhance your skin beauty by using moisturizers after washing the face or skin. Important to note is that moisturizers that have SPF as a component provide the best moisturizing results. In case your skin is drier, try using heavier moisturizers that have soothing and nourishing ingredients such as Aloe vera and shea butter. Remember, the moisturizer you choose to use should be suited for your type of skin.

Remember, the moisturizer you choose to use should be suited for your type of skin. You have to first identify your skin type before you are able to use the best face moisturizer for you. Most people nowadays choose one that is gel-based especially for oily and combination type of skin.

Clean Your Face 2-3 Times A Day

Most times people find it rough when they fail to provide their skin the attention it requires. Therefore, there are routines you can follow to ensure your skin remains healthy and appealing. One such routine is cleaning your face not less than twice a day; in the morning after you wake up and in the evening/night before you get into bed. You can also enhance the face’s appearance when you use a facial wash that matches your type of skin. Consulting a dermatologist can help you discover a facial wash suited for your skin. Remember, over washing of your face can be undo the gains you would otherwise get when you moderate your facial cleaning.

Also read: 5 Natural Facial Masks for Glowing and Flawless Skin

Once A week, Exfoliate Your Skin

Exfoliation entails the removal of dead skin cells. The removal of this dead skin cells can be done by way of scrubbing the skin on a weekly basis. Once you exfoliate the skin, you make it look fresh and radiant. To get the best results, avoid scrubbing the face too hard using an exfoliator like these ones. Remember, whenever you scab it thoroughly, you introduce irritations and expose it to excessive dryness. You can, therefore, use a clean washcloth after soaking it in warm water to exfoliate the skin.

Make Use of Toners

Toner is one beauty product, potential of which has been underestimated over time. The use of a good toning product can make an unexpected impact on your skin. It works by restoring the pH of the skin, thus making the skin look smooth and radiant. To be on the safer side, seek out alcohol-free toners – they’re known to reduce your skin’s dryness and also make it look evener. Remember, toners are suitable for acne or oily-prone skin, and can, therefore, help you in tightening your pores and getting rid of excess oils off your skin.

Also read: 5 Lifestyle Changes to Get Healthy Glowing Skin Naturally

Get Rid Of Your Makeup Before Sleep

Even though we’re focusing on improving the skin beauty without makeup, it is crucial understanding that wearing makeup for a prolonged period can cause damage to your skin. A makeup-free skin is a healthy skin, and you can, therefore, use popular makeup removal products such as the cream or the foaming cleanser.

Another thing is you need to get at least 6-8 hours sleep every night, this is different based on personal experience like the age, sex. And remember to choose a comfortable pillow for you and your family to avoid neck and back pain after you wake up the next morning.

Take Regular Showers

When you take regular showers, your skin becomes more attractive. Avoid taking a hot shower as it leaves your skin dry and stripped of important essential oils. Use soaps that are suited for your skin. Make it a habit of taking a shower on a daily basis.

Use Sunscreen When Going Outside

You are likely to suffer sunburns when you take a walk on a sunny day. Besides, your skin may suffer from the effects of exposure to harmful UVA/UVB rays. As a result, you may end up experiencing premature skin aging and worst still, become a skin cancer patient. With sunscreen, you can protect your skin from all these effects and still maintain healthy and beautiful skin. Remember, you can even use a sunscreen that also works as a moisturizer.

Stop Unnecessary Touch On Your Face

Touching your face may be one habit that most people find themselves practicing without knowing. By touching your face, you affect the quality of your skin. Some of the habits that affect the skin quality include picking up some spots, scratching the face, and rubbing the face, among others. By touching your skin, you introduce unwanted oils and bacteria that affect how your face or skin looks.

Avoid Popping A Pimple

You may get a temptation of popping a pimple as a way of eliminating them. However, the truth is that when you break them, you risk causing an outbreak of more acne and scaring on your face. It’s crucial to remain patient and allow the pimples to clear by themselves if you’re to maintain healthier skin. In the long-run, your skin will appear smoother, more youthful and appealing.

Sponsored Post Disclaimer: All views/ information shared in this post are that of the author, this does not necessarily reflect the view of the website.

5 Lifestyle Changes to Get Healthy Glowing Skin Naturally

July 24, 2015 by Karishma

Beauty is a feeling that gives you joy and confidence, unfortunately in many parts of our planet beauty is measured with the complexion of skin and thus many look for home remedies to get fair skin but for me it is all about the glow and good health of skin that comes from maintaining a healthy lifestyle and not from the chemical tubes and tubs as I call them sarcastically.

If I say that I do not care for skin complexion I will be dishonest to my readers, even I crave for a fairer skin but for me skin glow and fairness go hand in hand, and if I have to chose one I will certainly choose glow and radiance over fairness.

Now having done a lot of blah blah let me come to the topic which is how to get glowing skin naturally with simple lifestyle changes. Trust me you will not require any cosmetic product for attaining that radiance which you long for if you simply make and maintain these simple lifestyle changes in your routine.

DRINK PLENTY OF WATER

water for clear glowing skin

Drinking water has many health benefits and adequate water consumption is very important for our inner and outer health, it improves digestion and hydrates our body. From outer health I refer to the skin which itself is composed of 15% water.

A normal adult must drink atleast 2 liters of water daily by doing so you ensure that your body is well hydrated and that the toxin is eliminated from your body.

TAKE NUTRITIOUS DIET

fruit and veggies for glowing skin

Food has its own significance when we talk about glowing skin, Good nutrition is the base of skin health, the natural nutrition that we get from a well rounded diet will help your skin become smooth and soft from within.

You daily diet must have a balanced combination of Vitamins, Minerals, Protein, Antioxidants that will help to improve the overall health of skin and will keep major skin problems like wrinkles, acne, ageing etc. at bay.

Include Fiber rich food to your daily diet and eat lots of fruits and veggies.

SWEAT IT OUT

sweat to exfoliate skin

Sedentary lifestyle is one of the biggest enemies of skin radiance. Physical activity improves blood circulation, metabolism and keeps you fit and energized.

Moderate sweating helps in opening up skin pores and driving out the build up, it will flush out impurities and toxins from the body. Normal 30 minute walk, cycling, dancing, jogging or any activity that will make you sweat moderately is recommended to maintain a physically active lifestyle and has an added advantage of flawless radiant skin naturally.

THREE STEP SKIN CARE

cleansing toning moisturizing skin glow

The skin basic steps that must be followed on daily basis to get flawless glowing skin are Cleansing, Toning and Moisturizing.

Cleansing is the building block of the three step skin care regime it helps in removing dirt and excess oil from the skin, and it also prepares the skin for the other steps of your skin care program. Be it bleaching or skin clean-up everything begins with cleansing.

Toning helps in removing the residual dirt or cleanser from the skin, its most important role is retaining the ph level of skin.

Moisturizing: This step will restore the moisture of the skin that was lost in previous steps thus leaving the skin soft, supple and glowing.

REMOVE THE MAKE UP BEFORE GOING TO BED

Make Up is NO SIN, I love to do make up and it plays a vital role in modern days grooming, but at the same time it is loaded with harsh chemicals and has the tendency to attract dirt, thus clogging skin pores and even causing reactions if left un-removed from skin pores.

All the make up from the face, eyes and lips must be removed before going to sleep. This can be done using a basic cleansing milk and a foaming facewash.