It is not just the pregnancy term that a new mum finds to be challenging, the post pregnancy phase is also equally challenging. The uterus and the skin expands during pregnancy to accommodate the baby,and once the baby comes out everything goes back to normal? Does It ? Nope nothing of that sort happens, many women struggle to get their pre-pregnancy body but in most of the cases that does not happen, or say does not happen as easily as said. However traditional methods like tummy binding are used since ancient time to tighten the relaxed abdominal muscle. Today post pregnancy belts and girdles are used to reduce the tummy after delivery.
To know more about Tummy Binding for Losing Belly Fat this post may help.
It may be difficult for one to choose the right belt as these after delivery belts come in a wide range and in different types.
Post Maternity Ab Belts
Post pregnancy comes with complications and the abdomen, hips, belly and the internal organs need a support to be in place. Also, nowadays getting in shape and staying fit is in trend which definitely lists more merits than demerits. One can keep away from multiple diseases and also look great by following this trend.
As the obvious option of exercising or workout in the gym becomes a bit hectic for women with baby bumps, the post-maternity ab belts are here to help. These belts not only would be a way of getting rid of belly fat with minimal efforts but also help in keeping the belly muscles and organs in place and supporting the abdomen and hip. Along with these functionalities, these belt helps with a few medical issues like back pain, body posture etc. too.
Types of Post Maternity Belts
The post maternity ab belts, are also known as Post Pregnancy Girdles come in different types based on the design and material of the belt.
However post pregnancy belts are nothing new to the world since tummy binding is an age old method of tucking the sagging abdominal muscles back, but you still need to consult your doctor before wearing and choosing one.
Pull Up Belts
This type of abdominal belt is just like a shapewear or underwear that you need to wear from your feet and pull it up. It should have a high waisted coverage to cover the sagging muscles of the abs.
These are very easy and comfortable to wear, all you need to be careful about buying this type of belt is the material. The portion that will come around the thighs should be soft so that it does not not scratch your skin.
Wrap Around Abdominal Belt
As the name suggests, a wrap type tummy binder is a belt that can be easily wrapped around the waist. the most commonly used mechanism for closure is the hook and loop closure. This type of belt is the most common amongst the all and it comes in wide variety ranging from economic to the pricey ones.
Corset Type Ab Belt
A corset is basically something that sticks the body and takes the shape of the body. A corset belt is supposedly more effective than the wrap type ab belt.
If your post pregnancy belly bulge is huge, a corset belt will be the ideal one for you. A corset belt is designed anatomically and will offer the best fit with compression and coverage.
Belt With Zip
Belts provided with a zip falls under his category. This zip can be either located on the front section or on the sides. One should choose the belt according to the ease of wearing, that is, a front zipper belt will be easier to put on than a side zipper one.
2 Piece and 3 Piece Belts
These belts come in a set of 2 or 3 belts. Each belts target different section of the Abdomen, the belts to be worn on the upper and lower section of the abdomen are narrow and the belt that is to be worn on the mid abdomen is broad. These belts sometimes may seen clumsy but if worn and carried properly they can certainly provide good compression to the sagging abdominal muscles.
What To See In An After Delivery Belt
This is the most important thing that a post pregnancy belt must have. As the belt requires to be worn for longer period it is very important that it should provide good comfort. Especially if you have had a C-section delivery, as some belts may cause itching with their hard outer border.
A high quality breathable material with decent elasticity is what makes and idea abdominal belt. Another thing that you need to keep in mind is the quality of the product, a belt constructed with medical grade material is something you can vouch upon.
Easy To Wear and Carry
The belt should be easy to wear preferably one should be able to wear the belt without anyone’s support. As earlier said, the post pregnancy belts are worn for longer duration at one time, it has to be easy to carry especially when you are outdoors.
Define your need and choose the belt that best fits in your budget. Do not hunt for the cheapest belt and do not fall for the glorified pricey ones.
Top 6 Post Pregnancy Belts In India To Wear After C-Section / Normal Delivery
The biggest dilemma in orthopedic and maternity support range is the number of brands emerging and disappearing every now and then.
The buyer is usually confused as to which brand to choose as there are a huge number of brands selling post pregnancy Ab belt, both online and offline. To put it simple and straight, just go for indigenous brands that are manufacturing the belts for several years now.
Here is a comprehensive list of post pregnancy belts to choose from
1) Wonder Care Elastic Abdominal Belt Maternity Tummy Trimmer for Weight Loss
- Light weight and thin construction
- Can be used for C-section recovery as well as for normal delivery
- It is a breathable waist binder that is used for tightening the abdominal muscles
- Extra porous webbing improves ventilation and comfort
- Broad hook and loop tape panel offers better holding and size adjust-ability
- Optimal compression, tones up abdominal muscles after delivery
- This belt does not roll over while sitting or bending
Measure Your Waist Circumference
2) Orthowala Abdominal/Tummy Belt/Abdominal binder -Premium Range -Soft Elastic
- It is a compression belt used as a postoperative aid, post pregnancy waistline reduction
- Used to support the abdomen and compress the abdominal muscles
- It has strong & porous elastic webbing which ensures good compression as well as improves ventilation and comfort
Available in Sizes
3) Mee Mee Post Natal Magnetic Maternity Support Corset Belt
- Made of 100 percent premium quality breathable cotton for superior comfort
- Adjustable belt for women of all body shapes and sizes
- Helps to tone body flab gradually and regain your curves
- Designed to be worn discreetly under apparel for enhanced convenience
- Comfortable, soft and non- irritating on your skin
Available In Sizes
Color : Beige and Pink
4) Aaram Abdominal Belt
- Made up of rubberized elastic and helps to reduce the waistline by compression
- This belt bind and heals the vertical and horizontal abdominal surgical incisions
- This can be used as a post operative, post pregnancy and post abdominal surgery support equipment
- This belt can be comfortably worn under clothing and will not irritate your skin
- Made up of Cloth thus it is skin friendly
5) Farlin Breathable Postnatal Reshaping Abdominal Girdle Belt
- Breathable, free stretching, lightweight and adjustable for more comfort.
- It is comfortable; convenient and lightweight material makes it easy to wear discreetly under clothing and can be used by both men and women.
- Farlin waist girdle is made from high-quality natural rubber and 100% Dacron. It offers Support to back and core muscles along with toning them and helps minimize stretch marks.
6) Schneider Orthopaedic Gynaec Belt
- This belt is certainly worth trying. It comes in an anatomical design and is supported with fiber strips that prevent the belt from rolling over while in use.
- It has an ergonomic design that covers the lower abdomen as well. In belts with a straight design coverage of lower abs can be a little bit of an issue.
- It has Hook and loop closure for easy application of the belt
- It constructed with high grade breathable elastic, thus it allows ventilation and prevents skin irritation.
Wear a post pregnancy belt that is good in quality, do not go by price but by the comfort and quality of the tummy binder. Do not forget to get a green signal from your Gynaecologist before using any post pregnancy belt.