Managing Diabetes At Home With Massage Therapy

massage therapy diabetes stress

How Massage Benefits Diabetes Care While massage therapy is reputable for its effectiveness with pain management, injury recovery, and stress reduction, did you know that is may also benefit discomforting and dangerous symptoms associated with diabetes? Over 30 million people in the U.S. have diabetes according to the American Diabetes Association, with over 80 million … Read more

Smart Ways to Limit Salt Intake to Fight Hypertension

ways to reduce salt intake to lower blood pressure

When it comes to tackling hypertension, millions of Americans are recommended to modify their diet (in addition to increasing their physical activity). Why does diet play such an important role in lowering risk for high blood pressure and even reversing it altogether? Much of the culinary equation comes down to sodium, or as many Americans … Read more

Natural Home Remedies for Arthritis Pain : Turmeric | Ginger | Omega-3 Fatty Acids

Looking for a cure for arthritis pain and joint inflammation? You’re not alone. An estimated 1 out of 5 people in the U.S. are diagnosed with some form of arthritis (there are over 100 different types of arthritis), from children to older adults. What causes arthritis? For some, it is a breakdown in the cartilage … Read more

10 Natural Remedies to Improve Blood Circulation

natural remedies to improve blood circulation

This article will help you in improving blood circulation with the use of natural remedies and cure. Did you know that every minute of every day your body has about 6 quarts of blood circulating through it? And that over the average lifetime, the human heart will beat more than 2.5 BILLION times helping to … Read more

Drinks That Lower Blood Pressure Naturally

drinks to lower blood pressure fast

Hypertension, or high blood pressure, puts millions of people around the world at risk for heart disease, stroke, diabetes, and other complicated diseases everyday. How exactly? Begin with the understanding that a good blood pressure range is roughly 120/80 – the top ‘systolic’ pressure being the force at which your heart pumps blood through your … Read more

Get the latest content first
We respect your privacy.