Luke Mitchell

Luke S. Mitchell is an MS Undergraduate in Sports Journalism and manager of Defend Your Healthcare. He is interested not only in the mind-body relationship and how motivation shapes our bodies but also in how we draw energy just from one simple yet powerful thought.

holistic eating tips

Eating for the Mind, Body, and Soul – Holistic Nutrition Diet Tips

by Luke Mitchell
March 8, 2018March 14, 2018

Nowadays, people are in a hurry to get everything done. Lunch breaks seem to become shorter and shorter because we have so many errands to… Read More »Eating for the Mind, Body, and Soul – Holistic Nutrition Diet Tips