4 Ways to Treat Back Pain Without Medication

With the significant increase in tablet, cell phone, and other mobile device use has come the side effect of poor posture, leading to the widespread problem of back pain. While it is great that everyone wants to stay in touch with one another, if the communication is done with a wireless device, then it must … Read more

10 Simple Ways to Prevent Carpal Tunnel Syndrome

how to prevent carpal tunnel syndrome

The strenuous demand we place on our hands in this modern age is of a different brand than our bodies were designed for. In comparison to our ancestors who injured their fingers and wrists by handling sticks or warding off predators, our incessant micro movements of clicking our mouse whilst sitting hunched over our desks … Read more

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