Let’s face it, folks: sometimes when you’re feeling sick, a good night’s rest just isn’t forthcoming. What’s up with that, anyway? It should be the… Read More »5 Tips to Sleep Better When You Have a Cold
Sarah is from California. She likes yoga, meditation, scuba diving and walking her dog Monty on Venice Beach. After dealing with a period of insomnia a few years back, Sarah became obsessed with all things related to sleep. She made the steps necessary to improve her own sleep patterns and wants to help others do the same.