Category: Health Tips

  • Coconut Oil Uses And Benefits For Skin And Beauty

    best uses and benefits of coconut oil

    Coconut oil has been used in a variety of ways for many years, this amazing plant oil is incorporated in food recipes, skin care products and in pharmaceuticals as well. It is also a base for several hair care products like hair oils, shampoos and conditioners. In Southern India Coconut oil is widely used for […]

  • Best Stress Relieving Activities : 5 things To Do When You Are Stressed

    stress relieving activities to destress

    Stress that we are discussing today is the mental or Pshycological stress, it is an emotional tension that is normally a result of adverse circumstances and events in ones life. Mental stress can influence a person’s life in several ways like loss of focus in doing things and it may lead to serious mental illness […]

  • 10 Common Health Mistakes People Make Every Day

    tips to avoid health mistakes

    Everyone does their best to stay on top of their health, but it’s the culmination of small mistakes that seem to sneak up on you and wreak the most havoc in the long run. Fortunately, it only takes a few minor lifestyle adjustments to rewind the damage and build a defense of healthy habits that […]

  • Magical benefits of using Apple Cider Vinegar

    apple cider vinegar health benefits

    Apple cider vinegar: The magical potion and solution to all your problems! Apple cider vinegar (APPLE CIDER VINEGAR) is a type of vinegar made from cider Apple and has a pale to medium amber colour. The presence of powerful healing compounds such as magnesium, potassium, acetic acid, probiotics, and enzymes are the main source of […]

  • 10 Simple Ways to Prevent Carpal Tunnel Syndrome

    how to prevent carpal tunnel syndrome

    The strenuous demand we place on our hands in this modern age is of a different brand than our bodies were designed for. In comparison to our ancestors who injured their fingers and wrists by handling sticks or warding off predators, our incessant micro movements of clicking our mouse whilst sitting hunched over our desks […]

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