Everything you need to know about Cupping Therapy

cupping therapy what to expect

The cupping marks can last for one day but for some people it can take up to 21 days. It all depends on the severity of the toxins that will be released during the whole process. It is also possible that there will be some blistering as well as bleeding but it is just normal, … Read more

8 COFFEE BENEFITS FOR YOUR HEALTH | Good Reasons To Drink Coffee

benefits of drinking coffee

Coffee is one of the most popular drinks, and it is no wonder that it won its own day in our calendar: May 24 – National Coffee Day. We love taking a break from work for a coffee and feeling that relaxing smell. But there are some doubts in the air: does coffee really do … Read more

Natural Air Fresheners Are Better Than Plugin Air Fresheners

We want our house to be smelling good all the time but its not possible always as smell inside the house keeps on changing as we do our day to day activities while cooking your house smells of food and when the house is locked for few hours and you come back you get different … Read more

Eating for the Mind, Body, and Soul – Holistic Nutrition Diet Tips

holistic eating tips

Nowadays, people are in a hurry to get everything done. Lunch breaks seem to become shorter and shorter because we have so many errands to run, which is why so many of us rely on fast food. But this habit is detrimental to our health, which is why it’s important to adopt a holistic outlook … Read more

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