Category: Mental Health

  • 5 Effective Fun Stress Relieving Activities You can Do At Home

    fun stress relieving activity doodle

    Stress is taking over many minds, especially in these distressful times of the Covid-19 pandemic. Many have even succumb to the emotional turmoil. If you are reading this post you probably are experiencing stress in your day to day life. The good news here is that you are ready to drag yourself out of this […]

  • Things To Do To De-stresss With Simple Tools Instantly

    ways to destress instantly

    Before you dig in to these simple ways and things to do to de-stress, let me tell you it is absolutely OK if you have moderated stress. In this frenetic modern era avoiding stress is next to impossible. Whether you are working or stay-at-home, stress won’t spare anyone. However you will be amazed to know […]

  • Best Stress Relieving Activities : 5 things To Do When You Are Stressed

    stress relieving activities to destress

    Stress that we are discussing today is the mental or Pshycological stress, it is an emotional tension that is normally a result of adverse circumstances and events in ones life. Mental stress can influence a person’s life in several ways like loss of focus in doing things and it may lead to serious mental illness […]

  • Home Remedies For Depression : Self Help Tips

    home remedies for depression

    Who doesn’t know Bollywood’s superstar Rajesh khanna’s fame and glory, he was the heartthrob of millions in his hay days. But very few know about his downfall, the actor is known to have suffered depression for years and it is said that he never actually managed to recover from it.  So what is so great […]

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