Nutritional Deficiencies Effects On Nails – Ridges On Fingernails, Brittle Nails, White Spots

fingernails and nutrient deficiencies

Nails are not just a platform for creative nail arts but they actually are like a window to our inner health. The appearance, texture and color of nails may give several indications about what is going inside one’s body. They reflect the nutritional status of your body. Nails are indicative of our body’s overall state … Read more

How To Get Rid of Ridges in Fingernails Naturally With Home Remedy

Nobody wants ridged fingernail but if you have it do not worry. Here is our nail ridges home remedy list for you. Ridges in fingernails are very common and are mostly a sign of aging and nutritional deficiency. Manicure that includes buffing and ridge filler base coats  can help in minimizing the appearance of ridges … Read more

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