A Beginner’s Guide to the South Beach Diet

what is south beach diet

When it comes to diet, people usually think about starving themselves. This was a common practice in the late ’60s where women used to starve to look thin. Later, in 2000, diet culture became very popular where most women used to rely on fresh fruits and green vegetables and a lot of salads. Barbie culture … Read more

Simple Workout Routine to Lose Belly Fat

Beginning the process of reducing your weight is usually a confusing and tough to comprehend process. There are seemingly a million different things to learn related to diet and the right technique to exercise, especially exercises to lose belly fat. On top of that there’s the simple boredom of walking on a treadmill endlessly simply to … Read more

Home Remedies For Losing Weight | Home Remedies To Kick Start With

In our eat-and-run, massive-portion-sized culture, maintaining a healthy weight can be tough and losing weight, even tougher. But while there’s no easy fix to losing weight, there are plenty of steps you can take to develop a healthier relationship with food, curb emotional triggers to overeating, and achieve lasting weight-loss success. Increased weight leads to … Read more

Best Weight Loss Supplement | Proshape Rx for Weight Loss

Best Weight Loss Supplement: ProShape Rx: Is one of the best natural weight loss supplement ProShape Rx is the Healthy Alternative to Painful Diets and Boring Meal Plans Put an end to the scary diets, and redundant  diet charts, and replace them with a natural and healthier alternative- Pro shape RX There are so many diets … Read more

Bmi Calculator for Women

Body Mass Index for Women BMI Stands for Body Mass Index, BMI indicates the relation between height and weight of a person, but it is irrespective of the body composition.BMI for women and BMI for men both are calculated using same formula. However weight distributions are different for men and women. As a matter of … Read more

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