Tag: how to reduce salt in diet

  • Smart Ways to Limit Salt Intake to Fight Hypertension

    ways to reduce salt intake to lower blood pressure

    When it comes to tackling hypertension, millions of Americans are recommended to modify their diet (in addition to increasing their physical activity). Why does diet play such an important role in lowering risk for high blood pressure and even reversing it altogether? Much of the culinary equation comes down to sodium, or as many Americans […]

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