Natural Ways For Vagina Tightening : Home Remedies and Other Options
Vagina Tightening is quite a disputed topic, there is one group that believes that the vagina may lose its elasticity with growing age or after giving vaginal birth and then there is another lot that believes that the vagina is elastic enough to broaden and then shrink back to normal on its own.
Many experts believe that the whole propaganda about loose vagina is created by the companies that sell vaginal tightening products. But the truth is that there are many women across the globe who feel the need for vaginal tightening as the age grows and even after giving natural birth. However you need to be very careful while choosing a product rejuvenating your vagina.
The first thing you must consider is trying out tighten vagina naturally. There are several to do that but every remedy or method available online is not going to work, there are a few ways that will work and many wont.
Natural Ways For Vagina Tightening
There are certain herbs and exercises that may help in firming the vaginal walls naturally but you need to be patient as the results are not going show as quick as you expect.
Kegel Exercises For Tightening the Vag
Kegel exercises help in strengthening the pelvic floor muscles. Kegel balls are among the most effect methods to narrow down your vagina naturally. However if you are a beginner you may find it tricky to choose the right Kegel balls to start with, as they come in a variety of sizes, shapes, colors and weights. Choosing large ball that are lighter in weight will be a better option for a beginner. You should start doing it under professional supervision.
Kegel exercise has many other benefits like it can help women who are combating urinary incontinence post child birth.
Exercises and Yoga are no doubt the best way to Kegel exercises for good vaginal health strengthen the pelvic floor muscles, other exercises like squats, lunges ans sit ups are also helpful in working out the muscles in the pelvic floor.
Oak Gall
It is a Thai herb which is believed to help in tightening the walls of the vagina. Oak Gall is also used in several vagina tightening pills and gels. However when used as a home remedy the extract of the herb is used by women topically.
Indian Gooseberry
Indian gooseberry of Amla is known for its high Vitamin C content and its therapeutic properties. It is also touted as an effective home remedy for feminine rejuvenation.
There are several other natural herbs and elements that are promoted as home remedies for vaginal tightening like Aloe Vera, Alum, Curcuma Comosa. Many people believe in the effectiveness of Vinegar for good vaginal health, However till now there is insufficient research data to support the effectiveness of these remedies.
Alum For Vaginal Tightening
Alum is a chemical compound which is used in several home remedies and also in various products like after shave, acne cream and water purifier. The historical use of Alum has been discussed in several articles and it is also used in our grandmother’s beauty recipes. One such old wive’s remedy claims that Alum can be used for Vaginal Tightening. The astringent properties of Alum makes it good for vaginal tightening.
How To Use Alum For Vag Tightening
Mix Alum powder in water and wash the vagina with this water. Keep it for 45 minutes and then wash with normal water. Alum powder is a quick remedy for tightening the loose vagina, but it is not a permanent fix. This remedy should not be used for long term, use Alum if you are seeking for an instant vag tightening remedy.
The pH of Alum is 3 and the vagina has a pH value of 4-5, which means the Alum you are putting in your vag is more acidic, if used in a longer run Alum can disrupt the pH balance of the vagina and may give rise to problems like Yeast infection which is why it it nor recommended to use Alum wash as a routine home remedy for tightening the loose vagina
Vagina Tightening Products
Market is flooded with such commercial brands who are just luring women to use their products. But you need to be very careful while choosing one for yourself.
Vagina Tightening Gels
The gels are meant for topical application. Most of them contain Glycerin. Many experts believe that there is very less possibility of Glycerine being effective in firming the vagina walls however it is a very good lube.
The Pills
The herbal pills contain Oak Galls and Amla extracts which are popular home remedies for vagina tightening. There aren’t many research data that can prove the effectiveness of these herbs when taken orally.
3 Ways To Use Alum For Pimples And Acne Treatment
Home remedies for Acne and Pimples must be among the most searched remedies, and using Alum or Potash Alum on Acne and pimples even for blackheads removal can be of great help. A block of Potash Alum (Phitkari /Fitkari) can be easily powdered by heating in a pan. This powdered Alum can be used for acne treatment. By the end of this post you will know a few simple ways to use Alum for Pimples and Acne removal.
Alum , Potash Alum and Potassium Aluminium Sulfate all these names refer to a chemical compound which is called Phitkari in India. Alum is used in several home remedies and Ayurvedic medicines. One of its most popular uses is as an after shave. In India Alum has been used in water treatment since ancient times. It is usually sold in form of blocks, these blocks can be ground to powder for using it in various natural remedies.
In Ayurveda Alum is referred as Shubhra and Sphatika Bhasma is an Ayurvedic Powder prepared with Alum. Alum or Fitkari is effectively used in Ayurveda and Unani medicine. In Ayurveda Alum is indicated in treating bleeding gums, jaundice, head lice and nits and in treating several hair and skin problems.
My Experience With Alum For Treating Acne
Alum is an excellent home remedy for pimple and acne treatment, back in 2007 when I suffered severe acne problem due to stress, I was struggling to stop the breakouts and to treat the ones that had already surfaced. I was prescribed Isotretenoin which only made the situation go worse.
That was the time when I was trying almost every home remedy that came to my knowledge and to much of my surprise I found my ultimate solution in Neem Bark. Another remedy that impressed me was Alum which I have been using since then whenever I have a breakout.
In my opinion it is wise to use home remedies for acne treatment. Though they take time but natural remedies certainly save you from the side effects that ointments and creams may cause. Alum blocks i.e Phitkari are inexpensive and very useful in curing those unsightly and painful Acne breakouts.
Other common uses of Alum are
As after shave
Natural Deodorant
Water Purifier
In Tooth and gum Problems
In these years I have figured out few most effective ways to use Alum on pimples. I am sharing here all the remedies in this post. All the remedies listed here are to be applied topically. A skin sensitivity patch test is always recommended.
Properties of Alum
Alum is a natural astringent
It is a natural antiseptic
Alum inhibits bacteria
How to Use Alum For Pimples And Acne Treatment
Alum Block or Alum stone (what ever you call it) and Alum powder can be effectively used for treating pimples in many ways and with various combinations. Alum (phitkari / Fitkari in Hindi) has astringent properties. It kills bacteria thus it is used in many beauty and personal care products. Alum is already acclaimed as a natural deodorant and a conventional after shave.
The most important thing to remember while using alum on acne and pimples is that you do not overdo it. Excessive rubbing of alum can aggravate the condition. Be gentle while application and that will help you get the desired result. Alum can be used in following ways to get rid of acne and pimples :
Potassium Alum Block and Lemon Juice for Acne
This is one remedy that has worked on my severe acne and applying potash alum on acne certainly reduced my nodular acne quite effectively. Besides neem bark remedy for acne, if I have to trust on one home remedy that can treat acne it has to be Potash Alum.
How To Apply Alum On Acne For Best Results
- Warm up dry alum stones or crystals on a girdle.
- Crush it and make powder.
- Cut a lemon into half.
- Put the alum powder on the surface of half cut lemon.
- Press the powder using teaspoon so that the powder gets mixed with lemon juice.
- Now gently rub the lemon on face for 2 mins.
- let it dry for 10-15 mins then wash with lukewarm water.
Potash Alum Powder and Witch Hazel for Pimples
- Mix Alum powder with witch hazel
- Soak a cotton ball in this mixture
- Dab directly on the pimple / acne. This shall clear up the pimples soon.
Alum Face Mask with Multani Mitti For Acne
- Make a face mask by mixing egg whites, powdered alum and fullers earth.
- Apply it all over the face and let it dry.
- This mask will not only help in reducing pimples and acne but will also control oiliness of skin, it will tighten the skin leaving it clear and smooth.
Conclusion
I have witnessed how effectively Potash Alum works on face acne, all you need to do is dab the alum lemon mixture on your face precisely on the acne and pimples.
A Word Of Caution
Some remedies suggest rubbing alum block on the acne but if done too vigorously it may cause redness and discomfort thus worsening the condition. Always take a patch test before starting any home remedy.