Nutritional Deficiencies Effects On Nails – Ridges On Fingernails, Brittle Nails, White Spots

fingernails and nutrient deficiencies

Nails are not just a platform for creative nail arts but they actually are like a window to our inner health. The appearance, texture and color of nails may give several indications about what is going inside one’s body. They reflect the nutritional status of your body. Nails are indicative of our body’s overall state … Read more

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