Tag: wrist exercise carpal tunnel

  • 10 Simple Ways to Prevent Carpal Tunnel Syndrome

    how to prevent carpal tunnel syndrome

    The strenuous demand we place on our hands in this modern age is of a different brand than our bodies were designed for. In comparison to our ancestors who injured their fingers and wrists by handling sticks or warding off predators, our incessant micro movements of clicking our mouse whilst sitting hunched over our desks […]

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